Here's to the Present

“You must learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear challenge. It is beneath no one, superior to no one, and full of magic, mystery and enchantment.” –Deepak Chopra

One philosophy, which I try to always practice, is staying present. Staying in this state of now, and not fretting about the future, while also not dwelling in the past. I have come to the conclusion that this is the healthiest state to be in, but sometimes I think to fully appreciate the present and to be optimistic about the future, we must pause briefly, to look back.

Look back and see how far you have come and how you have prevailed. It’s quite remarkable to see how God has shaped us into something so beautiful out of this mess that we call our lives. Looking back only makes it clearer that your soul is being pulled toward a purpose far greater than your own understanding.

So stop planning and start feeling. Let go of that ridiculous need to control your life because if there is one thing I know for certain, its’ that we have absolutely no control over what happens in this chaotic universe. I’m not saying we shouldn’t have goals. No, goals are great! What I’m getting at is that we shouldn’t be taking the “safe route” in life, which would promise money and comfort. Who wants to look back on their deathbed and say, “Well that was boring, but at least I had enough money to get by.” Boo. That guy is missing the point. Life isn’t about getting by, it’s about growing and exploring and finding out whom you are. We were all blessed with a gift that sets us apart from the rest. Don’t let that go to waste. Discover it. Tend to it, and watch, as you grow to become the being you were meant to be. This can only occur if we let go of the unnecessary control and go with our gut. You know that natural instinct we all have? My father once said that our gut is a piece of God, which lies in all of us. He’s our compass, forever guiding us with our own intuition. Let yourself be guided and not the guide. Truly tune into your intuition and actually listen to it for once. You will not be mislead.

So here’s to feeling rather than thinking your way through life. Here’s to the present.

How To Actually Resolve Those Resolutions

      Every new year brings a sense of rebirth, a second chance. We tell ourselves "this year, it will be different." We make our lists with bold aspirations and hopes for the year, feeling excited for change. A week goes by... you've managed to go to the gym twice and maybe you've bought all the necessary means to begin that project but, the novelty begins to wear off. It happens to us all & frankly, it is just so hard to stay motivated. How can we keep this up all year?! 

     The secret to achieving your new years resolutions and so much more is simple...

     Firstly, why only have resolutions for the beginning of every year? That is just a silly idea. We should be constantly striving to better our selves and make changes in our life! If not we begin to fall back into the normal, mundane routine of living. Scratch that, not living, existing. To keep things exciting, fresh and inspiring, look forward to the beginning of every month. On the first, write down what you have accomplished in the previous month and also, the goals you have for the upcoming one. Additionally, write out your grander goals that will take a longer time to achieve and map out a plan to get there. Think about it. If one of your new year resolutions is to travel to far places.... how the heck will you get there by only writing about it once on January 1st. Huge goals, require thorough planning. So, make it happen this time!

     Another great way to stay inspired is to create a dream board. I know, that sounds like a crappy project you had to do for 6th grade English, but really, it works! Cutting out pictures and displaying them on your wall of that dress you want to fit in, or that trip you want to go on, is a great daily reminder of what you are working for. So, you have your eyes on the prize, literally. You can get really creative with these too! Pinterest has tons of ideas just waiting to be pinned like this one...

      Lastly, brag about it. A little self absorption is good for the soul, sometimes. Blog about your adventures, progress, and journey to becoming the better you! Your story can be an inspiration for many, as well. Just don't be a jerk about it. 

& if the thought of people knowing all about you, makes you cringe, then start a journal. It is always rewarding to look back and see how far you've come, whether it's public or private.